Meet the Team
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Lee has been in the fitness industry for 18 years.
He has a wealth of experience and is a qualified Personal Trainer and Crossfit Level 2 Coach.
He set up Crossfit Iron Fort in 2015 to fulfil his dream of running his own Crossfit Box which he has done successfully since then.
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Lou loves coaching and took her Crossfit Level 1 qualification in 2021.
She really loves coaching people new to the sport of Crossfit and taking them through the fundamentals to start them on their Crossfit journey.
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Beth is both a brilliant coach and competitor combined. She has been Personal Training and coaching for over 10 years now and has a specialist understanding in supporting pre and post-natal athletes in their fitness journey.
Beth is a successful athlete and has qualified for a number of International Crossfit Competitions including the European Championships and Wodapalooza in Miami!
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With 8 years’ experience, Lex is qualified as a Crossfit Level 2 Coach as well as in CrossFit Teens and Kids.
She has a passion to enthuse, motivate and inspire all ages to participate in CrossFit and all-round fitness.
She’s very passionate about CrossFit and in her spare time you will find her competing in local masters comps and practising her favourite movements in gymnastics.
